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Biometrics has taught me that I do have a choice: a choice in what I eat; how I view food; and how and when I exercise. It has made it easy for me to finally realize how I want to look and feel, and how I want to live the rest of my life. I lost 35 lbs., and I have kept it off for more than one year and it's a great feeling!

I really enjoyed the Biometrics program. The food was delicious and I especially like the strength training. I hated to see it end!